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       It was so nice yesterday I went on a long bike ride. I was worried because lately I haven’t been exercising but it was for naught because I felt good on the hills and roads. Did you know if you haven’t ridden in a while you need to start slow. Yes, you never forget how to ride a bike but at first take your time and get that confidence back. Work on your judgment and perception of the too many cars out there. Nothing happened I just thought I would mention that.

         My old movie website is back. The one I thought was closed down. Its been improved and it really works better than before. I’ll put the link at the bottom of the page later. Its nice because you become part of page because you can comment or give feedback on the movie you see. The comments are monitored and its comforting because as long as you are appropriate and don’t give away what happens they won’t delete it.


        Barbara worked all day yesterday and when she finally called me I told her that I was worried and that I missed her. Hmmm, What’s up with that?



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( 1 comment — Leave a comment )
(Deleted comment)
Mar. 10th, 2009 03:22 am (UTC)
I know what you mean Kathleen. I have been doing it faithfully for 3 years and I have never felt better.
( 1 comment — Leave a comment )


L.J. Ferrari

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