May 29th, 2010

"Salt Marshes"

I heard someone say the other day that they are not sleeping well and its interfering with their serenity and peace of mind. Is that true or what?…I thought about that but never realized that its so true…The construction here is a reminder to me. There is such a difference in my mood when I have a troubling sleep or I’m awakened early because of noise. It hasn’t been so bad for the past week, they are past the outrageous noise stage. Today I’m heading for Old Saybrook for my Saturday morning bike ride…I have been riding a lot lately and I am feeling more confident and stronger. Its been a lot of trail riding as apposed to street riding. I feel better going through the woods on path of dirt and rocks. I don’t like roads. Its to dangerous. Some black top bike trails are fun but 5 miles of woods riding with jumps and rough trails is like 10 miles of road riding….I can see why the kids do it, it’s a fun time.…Yesterday I found some great trails through the bogs near the ocean. Its really nice to get in for free and explore...I went by some camp sites and salt marshes near the beach. Its beautiful there. Hang in there guys